Reference

Proverbs 15:13

Many in life battle with the spirit of self-loathing or self hate. They feeling like they're buried alive! Have you accepted the fact that your past will always haunt you and you will never be free from its grip of pain? This teaching will enable you to break free and discover your true value in Christ!

A happy heart makes the face cheerful; but heartache crushes the spirit.

Proverbs 15:13